14 Inspirational Quotes From Our Favorite Wellness Gurus

Life can get complicated, and sometimes a little motivation is precisely what’s needed to carry on. Living in the health-oriented world that we do, there is a bevy of influencers who are just waiting to inspire their followers and the world at large to take charge of their mental and physical health, along with all the elements that play into both. However, if you’re not one to turn to social media for your advice, you might be more inclined to heed the knowledge of well-known health and wellness personalities. With that in mind—and knowing that we could all use a little boost every now and again—ahead you’ll find more than a dozen inspirational quotes from our favorite wellness gurus.

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”

The epitome of living well — mind, body and spirit — Oprah was one of the first big-name media voices to talk about the importance of wellness in day-to-day living and bring its message to a large audience.

"The power of community to create health is far greater than any physician, clinic or hospital."

Mark Hyman is a world-renowned health and wellness expert and author, with nine New York Times best-selling titles under his belt.

"There are no regrets in life. Just lessons."

Jennifer Anniston is an actress, producer and businesswoman with a strong focus on health and wellness. She has partnerships with both Vital Proteins and Smartwater.