By using your own bodyweight as resistance, the controlled movements of these ballet-borrowed exercises help tone and firm your muscles while improving flexibility. Sounds great, but we don’t always have the time (or the money) to make it to every class. The solution? Make your own ballet barre to DIY your workouts at home.
Don’t drop major bucks on an expensive projector and movie screen, we used a cardboard box, a magnifier, laptop and a window shade to create an outdoor theater.
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