By using your own bodyweight as resistance, the controlled movements of these ballet-borrowed exercises help tone and firm your muscles while improving flexibility. Sounds great, but we don’t always have the time (or the money) to make it to every class. The solution? Make your own ballet barre to DIY your workouts at home.
Jo creates a welcoming space with room to play, work and sleep. With custom-built wooden french doors and a matching Murphy bed, this multi-use room is both modern and functional.
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